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TRACK SESSIONS

STOP PRESS!
NO TRACK SESSION ON MONDAY 27th AUGUST 2018 DUE TO BANK HOLIDAY
DEPUTY COACHES WILL RUN THE SESSIONS ON WEDNESDAYS 22nd
NO COACH IS AVAILABLE FOR MONDAY 20th AUGUST

MONDAY 11th SEPTEMBER: Session Times
WEDNESDAY 16th AUGUST: Session Times
MONDAY 14th AUGUST: Session Times
WEDNESDAY 9th AUGUST: Session Times
MONDAY 7th AUGUST: Session Times
 
RRR track sessions take place at Kingsway Park High School (formerly Springhill), Turf Hill Road (off Kingsway), Rochdale OL16 4XA - not far from Gordon Rigg Garden Centre. These sessions are held every Monday evening & Wednesday evening at 7pm throughout the year.

Designed & run by RRR club coach Brian Moore for all ability levels, track sessions usually last 1-1.5 hours & are open to runners of all standards, including non-members & members of other clubs.
Use of the track costs £2 per head - payable to Brian on the night - unless you have Link4Life or Track Training Club membership. To find the track, go into the main entrance on Turf Hill Road, turn left & follow the signs to the Sports Centre car park behind the school. Excellent changing & shower facilities are available in the Sports Centre.

These track sessions have become increasingly popular over recent years, with some people attending every week & others treating it as an occasional alternative to running on the road. Why not come along & give it a try?