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Upcoming Events

Wednesday, Jul 26 at 7:00 PM - 8:30 PM
Thursday, Jul 27 at 7:00 PM - 8:30 PM
Saturday, Jul 29 at 2:30 PM - 4:30 PM
Monday, Jul 31 at 7:00 PM - 8:30 PM

TRACK SESSIONS

STOP PRESS: no track session on Wednesday 12th July 2017 - your coach will be otherwise engaged at The Royton Trail.
Introducing Brian Moore's new 'Track Session Times' file!
Just click on the button below & follow the on-screen instructions.
Over the coming months this will build to provide a detailed record of everyone's track performances - thus charting the improvement that regular track training will bring. 
 
RRR track sessions take place at Kingsway Park High School (formerly Springhill), Turf Hill Road (off Kingsway), Rochdale OL16 4XA - not far from Gordon Rigg Garden Centre. These sessions are held every Monday evening & Wednesday evening at 7pm throughout the year.

Designed & run by RRR club coach Brian Moore for all ability levels, track sessions usually last 1-1.5 hours & are open to runners of all standards, including non-members & members of other clubs.
Use of the track costs £2 per head - payable to Brian on the night - unless you have Link4Life or Track Training Club membership. To find the track, go into the main entrance on Turf Hill Road, turn left & follow the signs to the Sports Centre car park behind the school. Excellent changing & shower facilities are available in the Sports Centre.

These track sessions have become increasingly popular over recent years, with some people attending every week & others treating it as an occasional alternative to running on the road. Why not come along & give it a try?