Sunday, Oct 15 at 9:30 AM - 12:30 PM
Monday, Oct 16 at 7:00 PM - 8:30 PM
Monday, Oct 16 at 7:00 PM - 8:30 PM
Wednesday, Oct 18 at 7:00 PM - 8:30 PM

CLUB TRAINING RUNS

For regular weekly club training runs we meet at RRR HQ (Royton Cricket Club) every Monday & Thursday night at 6.45pm.


Royton Cricket Club
The Paddock
Bransdale Avenue
Royton
Oldham
OL2 5TX
Car parking, changing facilities & showers are available.
We have a number of different training groups, running at different speeds designed to suit runners of all standards - click on the links below for contacts & more information. Routes tend to be undulating (this is Oldham after all!), usually off-road in & around Tandle Hill Country Park in the summer & on the roads when evenings are darker. 
RRR TRAINING GROUPS
11.00 - 11.30 MINS/MILE (approx 70 minute 10K pace ) - click here for details
9.30 - 10.30 MINS/MILE (approx 62 minute 10K pace) - click here for details
8.30 - 9.30 MINS/MILE (approx 56 minute 10K pace) - click here for details
7.30 - 8.30 MINS/MILE (approx 50 minute 10K pace) - click here for details
6.30 - 7.30 MINS/MILE (approx 44 minute 10K pace) - click here for details
Runners aged 18 & over of any ability & experience are welcome to come along to give us a try. If you wish to speak to someone beforehand, please contact one of the people listed against these individual groups or someone on our Contacts/Officials page.
All of our training groups are led by volunteers - each of whom has plenty of running experience - with the emphasis on sociable runs rather than 'hard training'. We don't want things to be too regimented, but the safety of all runners is paramount: at least one person in each group should carry a mobile phone in case of emergencies, nobody will be left behind, routes will be chosen to avoid dangerous roads & it is the personal responsibility of EVERY runner to be visible to traffic, wearing reflective clothing especially on darker nights. Please also make sure that you wear appropriate footwear for off-road running when the evenings are lighter. Other than that, it's all about the pleasure of running regularly with like-minded people of a similar standard.
If you are completely new to running, the Royton Road Runners Run England Group is a great place to start.

You may also be interested in our track sessions on Monday or Wednesday evenings, if you are looking for more formal coaching - these are also designed to help runners of all standards.