BIRTHDAY: 5th September
FIRST CLAIM CLUB: Oldham & Royton Harriers
FAVOURITE RACE: Nottingham Inter Counties Cross Country.
TOUGHEST RACE: London Marathon. I didn't finish.
FAVOURITE TRAINING RUN: Lots of 400s on the track.
MOST MEMORABLE/PROUDEST RUNNING MOMENT: Running for Wales in the M35 cross country.
FUNNIEST/MOST EMBARRASSING RUNNING MOMENT: Losing the elastic in my shorts during the Cwmbran Boxing Day 5. I managed to hobble back.
FAVOURITE PRE-RACE MEAL: Pasta.
PRE-RACE SUPERSTITIONS: If I feel really tired before a race I'm in for a good one.
RUNNING AMBITIONS: One day to run the London to Brighton.
IF YOU WEREN'T A RUNNER, WHAT WOULD YOU BE? I think I'd play volleyball.
TELL US SOMETHING NOBODY IN THE CLUB KNOWS ABOUT YOU: That would be telling.